Aging, Baby Boomers, Baby Boomers, Aging, Senior Style, Exercise, Health, Lifestyle, Memory, Reiki, Self Awareness, spiritual, Yoga

Meditation

Boomers Not Blommers


https://wanderlust.com/journal/14-ways-to-start-and-maintain-a-meditation-practice/ 

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Published by Boomers Not Blommers

Alternative & Holistic Health Goals are dreams with a deadline In life's pursuits, you either move ahead or find yourself falling back; you are never too old to follow your dreams. Enjoy!

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