Aging, Baby Boomers, Baby Boomers, Aging, Senior Style, Exercise, Health, Lifestyle, Memory, Reiki, Self Awareness, spiritual, Yoga

Meditation


https://wanderlust.com/journal/14-ways-to-start-and-maintain-a-meditation-practice/ 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s